"Health" Archives

1. 5 Foods That Can Help You Sleep!

   Friday, October 3, 2014

   by dnicoletti

   Category: Blog

   Tags: Florida • Health • Insurance • Sleep

   

   Sleep restores us. And not getting enough of it can put us at greater risk of heart disease and cancer. Sleep even makes us smarter. Yet researchers are finding that more than 10 percent of the population is chronically sleep deprived. If you’re having trouble slipping into — and remaining in — Dreamland, don’t dart […]

2. FDA Could Change Nutrition Facts Label on All Products

   Friday, February 28, 2014

   by dnicoletti

   Category: Blog

   Tags: Health • Insurance • South Florida

   

   If you’ve ever read a nutritional label after downing an entire bag/pint/package of food and thought, “How are there three servings in this?” the Food and Drug Administration hears you — today it announced a proposed revamp to its nutrition labeling, the first major change in the label’s 20-year history. One proposed change will be […]